Thrive Your Life


Mary Muirhead is a licensed Thrive Programme Practitioner, having trained under Rob Kelly the creator of the Thrive Programme. Having qualified, she founded Thrive Your Life which now has practices in Watford and Bushey as well as an online clinic via Skype and Facetime.

Thrive is an evidenced based psychological training programme, a little bit like Personal Training for the mind. The programme enables people to understand why they think, feel and behave the way they do and provides them with the insights, beliefs and tools to empower them to make the necessary, permanent, positive changes in their lives in just 6-8 weeks.

The programme has already helped over 30,000 people around the world successfully overcome a wide range of issues, including: stress & anxiety, depression, low self-esteem & confidence, social anxiety, phobias, eating disorders, anger, sleep issues, PTSD, quitting smoking, ME, IBS, sexual problems and compulsive behaviours.

Mary is registered with the Association of Licensed Thrive Programme Consultants operating under their strict Code of Ethics & Conduct. Aligning her practice with her core values, Mary’s clients appreciate her warm, respectful, non-judgmental manner and are assured of her confidentiality and discretion. She is also committed to the highest standard of practice through continued professional development and evidence based practice.

Mary offers prospective clients a free initial consultation, giving you the opportunity to find out more about Thrive and discuss what you’d like to achieve by going through the programme. This initial consultation lasts approximately 1 hour, comes with no further obligation and as with all her sessions, is strictly confidential.

+44 (0) 7870 166105