Your Doctor

News & Tips


At Your Doctor, we like to keep our patients up-to-date with the latest health news, information and tips to help keep you healthy in mind, body and spirit. To receive the latest information straight into your inbox please sign up to our regular patient newsletter.

Citrus Zing - 6 Health Benefits of Grapefruit

Citrus Zing- 6 health benefits of grapefruit If the thought of eating grapefruit makes your mouth pucker and your eyes water, then let us tell you why this sharp fruit is a surprising health hero.

Read more

What You Need to Know About Hepatitis

Hepatitis is an inflammation to the liver and there are many different forms of hepatitis: A, B, C, D, E as well as alcoholic and autoimmune hepatitis. Hepatitis can often be treated but hepatitis B and C can cause long term problems and, in some cases, can be fatal.

Read more

Childhood Obesity and Diabetes Prevention

In 2017 around 9% of UK’s 4-5 years olds were classified as obese, by Year 6 (age 10-11 years) this figure had risen to 20%. I have been drawn more and more to try to understand how and why this is happening, and what we can do to stop it.

Read more

World Heart Rhythm Awareness Week

Arrhythmia Alliance World Heart Rhythm Awareness Week takes place on the 4th – 10th June and aims to raise awareness for people with abnormal heart rhythms and to highlight what the symptoms are.

Read more

Seasonal Nutrition - Asparagus

A distant cousin of the onion consumed for over 2000 years, Asparagus is a highly prized vegetable with a number of nutritional and health benefits. Asparagus season starts around 23rd April, St George’s day, and extends to 21st June, Summer Solstice. These delicious stalks are sometimes referred to as the ‘Queen of vegetables’ and here’s just a few reasons why.

Read more

Prediabetes = preventdiabetes. All you need to know…

This week is Diabetes Prevention Week. What’s it all about…. Diabetes is a complex, progressive and multifaceted disease. Probably a fact that is less well understood is that prediabetes is following in close pursuit and it (type 2 diabetes) is totally preventable. We all need to do something to stop this exploding disease to save lives and reduce complications.

Read more

Our Newsletter

Sign up to receive Your Doctor service updates and the latest topical health advice direct to your inbox.