Stoptober - Quick Tips to Quit
If you want to stop smoking, Stoptober is the perfect opportunity to try and kick the habit. By quitting you’ll be healthier, your skin will look better and surprisingly you’ll feel less stressed.
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10 Ways to Improve Your Mental Health
There are many people who suffer from very serious mental health conditions, but many of us can also be debilitated by feelings of anxiety or depression, including post-natal depression, post-traumatic stress disorder or simply because we are going through a difficult time.
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10 Things You Need to do For Your Sexual Health
When you think about sexual health, you may just think about the possibility of sexually transmitted infections, but sex can have many effects on your health, which it’s important to be aware of. So to round off Sexual Health Week 2017, here are 10 things you should know about your sexual health.
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Sexual Health Week 2017
We have teamed up with innovative new contraception brand - HANX Official - for Sexual Health Week 2017. Read their blog here on avoiding STIs and ways to protect your sexual future.
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