1st January 2018 – 31st January 2018

At Your Doctor, we like to keep our patients up-to-date with the latest health news, information and tips to help keep you healthy in mind, body and spirit. To receive the latest information straight into your inbox please sign up to our regular patient newsletter.

Remove some blue this Blue Monday

Today is alleged to be the most depressing day of the year – Christmas is a dim and distant memory, the bills are piling in, you’re on a diet and the weather is gloomy. However, sleep is the one thing that does appeal in these dark and chilly days

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Dry January

Alcohol is a part of many of our lives, but there are number of important considerations to our health that we need to be aware of, so having Dry January as an alcohol-awareness month is vital.

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