The Benefits of Seasonal Eating
I love veggies. My role as clinical lead for diabetes means I have a vested interest in improving dietary care for long term health benefits. As far as I can see, veggies always win.
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How Women Can Empower Themselves With Good Health
Being proactive about your health is vital both in terms of strengthening your body’s natural self-repair mechanisms and preventing future illness and disease. Planning, testing, check –ups and addressing all kinds of areas of mental to sexual health matters all take time. People often do not prioritise their own health. Be proactive now.
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