1st March 2019 – 31st March 2019

At Your Doctor, we like to keep our patients up-to-date with the latest health news, information and tips to help keep you healthy in mind, body and spirit. To receive the latest information straight into your inbox please sign up to our regular patient newsletter.

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Ten Tips For A Better Night's Sleep

Kathryn Pinkham of The Insomnia Clinic 14th March 2019

Guest blogger Kathryn Pinkham of The Insomnia Clinic gives us her top ten tips for a better night's rest.

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No Smoking Day March 13th 2019

Dr Mathi Woodhouse Stop smoking 13th March 2019

E-Cigarettes Are Just A Stepping Stone This National No Smoking Day, private GPs Your Doctor, are calling for greater awareness that e-cigarettes should only be used as a stepping stone in order to give up smoking altogether.

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