Your Doctor

News & Tips


At Your Doctor, we like to keep our patients up-to-date with the latest health news, information and tips to help keep you healthy in mind, body and spirit. To receive the latest information straight into your inbox please sign up to our regular patient newsletter.

Protecting Your Skin in the Sun

As we enter the early stages of our summer and look forward to the first blast of summer rays, it is important to be aware of the damage the sun can do to our skin and know the precautions to take.

Read more

Unsung Vegetable Heroes

This week is National Vegetarian Week and we're all encouraged to go veggie for the week and enjoy delicious, exciting food. To mark the event, here are our 3 unsung veggie heroes to work into your daily menu.

Read more

10 Ways to Keep Your Heart Healthy

In the UK, 435 people lose their lives to heart disease every single day. More than 110 of these people will be under the age of 75, a very small number might even be children. Heart disease is a condition, which can affect anyone so here are ten ways you can make your heart healthier.

Read more

Tips For Travelling While You Are Pregnant

You might feel like being on holiday is much better for you than being at home while you’re pregnant because it’s relaxing and free from the stresses of everyday life – but it is important to know the facts. Here are Your Doctor’s tips on travelling whilst pregnant.

Read more

Stress Awareness Month - Champneys

Stress Awareness Month has been held every April since 1992. During the month, health care professionals and health promotion experts across the country join forces to help increase public awareness about both the causes and cures for our modern stress epidemic.

Read more

How to Combat Effects of The Menopause

The menopause is the phase in a woman’s life cycle where her periods stop, and she becomes unable to have children. For most people, this occurs between the ages of 45 and 55.The average age is 51. However 1;100 have a premature menopause.

Read more

Our Newsletter

Sign up to receive Your Doctor service updates and the latest topical health advice direct to your inbox.