Your Doctor

News & Tips

At Your Doctor, we like to keep our patients up-to-date with the latest health news, information and tips to help keep you healthy in mind, body and spirit. To receive the latest information straight into your inbox please sign up to our regular patient newsletter.

Unsung Vegetable Heroes

This week is National Vegetarian Week and we're all encouraged to go veggie for the week and enjoy delicious, exciting food. To mark the event, here are our 3 unsung veggie heroes to work into your daily menu.

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10 Ways to Keep Your Heart Healthy

In the UK, 435 people lose their lives to heart disease every single day. More than 110 of these people will be under the age of 75, a very small number might even be children. Heart disease is a condition, which can affect anyone so here are ten ways you can make your heart healthier.

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Tips For Travelling While You Are Pregnant

You might feel like being on holiday is much better for you than being at home while you’re pregnant because it’s relaxing and free from the stresses of everyday life – but it is important to know the facts. Here are Your Doctor’s tips on travelling whilst pregnant.

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Stress Awareness Month - Champneys

Stress Awareness Month has been held every April since 1992. During the month, health care professionals and health promotion experts across the country join forces to help increase public awareness about both the causes and cures for our modern stress epidemic.

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How to Combat Effects of The Menopause

The menopause is the phase in a woman’s life cycle where her periods stop, and she becomes unable to have children. For most people, this occurs between the ages of 45 and 55.The average age is 51. However 1;100 have a premature menopause.

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Quit to Help Your Children

9.4 million people smoke in the UK, 1.7 million are admitted to hospital every year because of a smoking related condition and about 100,000 people die each year in the UK as a result of a condition attributed to smoking. Smoking related conditions also put a huge strain on NHS finances and resources.

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