The Best Ways to Lower Cholesterol
High cholesterol levels can increase your risk of stroke and heart disease (especially if you are aged over 40). In the UK alone, over 70,000 people die per year from coronary heart disease and 40,000 people die per year as a result of a stroke. Lowering your cholesterol levels helps to reduce your risk of developing these life-threatening illnesses.
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How Best to Protect Your Heart
Every three minutes someone has a heart attack and every day 435 people lose their lives to heart disease in the UK. More than 110 of these people will be under the age of 75, a very small number might even be children.
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10 Ways to Keep Your Heart Healthy
In the UK, 435 people lose their lives to heart disease every single day. More than 110 of these people will be under the age of 75, a very small number might even be children. Heart disease is a condition, which can affect anyone so here are ten ways you can make your heart healthier.
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