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Sleep is crucial in maintaining your physical and mental health, and supports many facets of healthy brain function. Whilst there is often an emphasis on the importance of sleep in children and adolescents as it helps support growth and development, good sleep is important for all of us and here is why...
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We listened, we learned, we improved, we are changing.
I’m delighted to announce that Your Doctor is evolving and is shortly to change its name and become Thyme, an exciting new medical concierge service. Thyme will offer a unique, unified approach to preventative, functional health and traditional medical services all under one roof. Don’t worry, you don’t need to do anything. We will share more details in the coming weeks.
Dr Riccardo Di Cuffa
